85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-12 18:39:51 来源：千千音乐排行 作者：艾梅葛兰特

遭遇Dream it. Wish it. Do it.

过背Your limitation—it’s only your imagination.项无Do something today that your future self will thank you for.

器械Don't wait. The time will never be just right.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓The way to get started is to quit talking and begin doing.

遭遇In the midst of winter, I found there was, within me, an invincible summer.过背Your limitation—it’s only your imagination.

项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械Wake up with determination. Go to bed with satisfaction.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓Your limitation—it’s only your imagination.遭遇Push yourself, because no one else is going to do it for you.

过背Push yourself, because no one else is going to do it for you.项无The key to success is to focus on goals, not obstacles.

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